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What Does Beautiful Look Like?
by Lisa Claudia Briggs
The topic of beauty is a big, loaded issue around here. As a therapist who helps women and teens find freedom from overeating, I hear plenty about beauty.
Beauty, as dictated by external societal standards, has become loaded with tension, with deprivation, with perfectionism and endless comparisons to others. How beautiful is that?
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Loving Everyone
by Melanie Lutz
To any problem, perceived or imagined, love remains the answer. This was not the case a year ago, when my self-loathing was at an all time high. I was divorced, depressed and had a severe case of people pleasing. I had no idea how to be gentle with myself let alone love myself
As things seemed bleakest, I did the only thing I could do; I resolved to spend the year loving everyone. And I mean everyone. I was going to spend the year in love.
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